Reclaim Your Health and Wellness with the Power of Hydration!
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Build Healthier Habits for a Better Quality of Life and Lasting Vitality.
Water could be the answer to your wellness goals
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Do you struggle to drink enough water and drink everything else than water?
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Are you ready to reclaim your health through simple, yet powerful lifestyle changes?
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Do you want better health, more energy, and an improved quality of life?
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Are you looking for a natural solution to improve health and wellness for yourself or your loved ones?
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2025 is the year your wellness goals can become reality!
Why water can be the answer?
The human body is about 70% water, and water plays a crucial role in many bodily functions. Dehydration can lead to a range of health issues, from chronic conditions to milder symptoms that often go unnoticed.
Since our body cannot store water reserves, we need to drink more when they are depleted. Another challenge is that people don't always choose water as their first option. Although other liquids may feel like a refreshing option, they don't behave the same as water at the cellular level.
Remember that caffeinated drinks and alcohol are dehydrating, while soft drinks and juices are loaded with too much sugar. Although it's fine to enjoy them occasionally, they shouldn't be your go-to choices when you're thirsty and need to rehydrate.
Your habits determine your results in life and health. With the wrong habits, it's only a matter of time before symptoms or health problems appear. The great news is your body can heal once you embrace healthier routines. However, to maintain your health, you also need to maintain good wellness habits.
Many factors contribute to declining health, including stress, poor diet, inactivity, pollution, toxin exposure, unhealthy addictions, insufficient sleep, and aging. While hydration is just one aspect, it significantly impacts how you feel and requires less planning than addressing other factors.
If you are suffering from any of these conditions and are not drinking enough water, rehydrating your body can help improve or even resolve them.
Brain fog
Low energy levels
Constipation
Headaches and migraines
Acid reflux
Asthma
Allergies
Rheumatoid joint pain
Lower back pain
Osteoporosis
Kidney stones
Obesity
Bulimia
Diabetes type 2
High blood pressure
High cholesterol
Autoimmune diseases
Hot Flashes
Dry eyes and skin
Are you ready to get started?
My "Rehydrate to Feel Great" program is designed to help you
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Shift your mindset to achieve lasting health and wellness results.
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Identify habits that hold you back and build better ones.
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Implement proven strategies to improve your hydration and wellness routines.
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Make informed decisions about your water and beverage choices.
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Learn about the acid-alkaline balance of food and beverages and their effects on your overall and dental health.
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Understand the connection between dehydration and diseases.
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Use printable resources to evaluate your health, track your hydration habits, and tools that help you drink more water during and after the program.
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Get daily support during the program whenever your get stuck.
Why I Created This Program
My name is Anna "Anita" Balazova and my interest in health and wellness has started since I was a child. My parents had many medical and herbal self-help books for improving overall health and different conditions. However, as my parents started to age, their health started to deteriorate. I have tried different products with mixed results, until I discovered water ionisers. Since my parents got one, they started to drink more water and many of their conditions improved. However, once they started to feel better, they started to slip back into old habits and some of their previous health problems retuned. I also noticed this pattern in people trialling ionised water, discouraged by the lack of quick results.
This made me realise that even the most expensive product won't solve your health problems if you lack the right habits. That's why my focus shifted from promoting a product to helping people build healthier habits. Even the most superior water won’t improve your health if you don’t drink enough of it and continue consuming the wrong drinks.
Some people are aware that they lack good wellness habits but struggle to make the transition on their own. While others are completely unaware, they are doing something wrong and how many health problems they have because of it.
That’s why I created my 6-week program to help people build better hydration habits for life. Since many people fail despite having all the tools, I included a session with strategies for identifying patterns and habits that hold them back. Only then do we move to rehydration strategies and the connection between conditions and dehydration. Since people can easily slip back into their old habits, I included daily accountability support for those who need it, along with tracking and awareness tools.
Your Rehydrate to Feel Great Journey
Session 1: Mindset & Identity Shift
Embrace the habits and beliefs of a truly healthy person.
During the first session we’ll activate your inner health and vitality identity, helping you embody the believes and habits of a healthy person.
Your identity impacts your actions, consistency, work approach, expectations, and boundaries. We'll start by identifying your current counterproductive mindset and habits. Then, we'll focus on establishing the desired mindset and habits to bring you closer to your wellness goals through a set of simple strategies. Committing to mindset and habit work is the foundation for your success during and after completing this program.
Session 2: Hydration & Mineral Balance
Learn how to hydrate effectively and choose the best water sources.
We will dive into tips and routines for maintaining sufficient hydration and mineral balance. You'll understand how much water you should drink based on your weight and what are the best times to drink water to enhance bodily processes.
We'll cover the pros and cons of various water options on the market, helping you choose the best one based on your circumstances and budget. You'll become aware of market trends and marketing exaggerations related to some water options. You will gain a better understanding of why you should avoid consuming chlorinated water and the side effects it can cause.
Session 3: Acidosis, & pH Balance
Understand how drinks and food impact your health.
We will cover the causes of acidosis and alkalosis and explain which health conditions make you more prone to these issues. Many people mistakenly believe they can develop acidosis or alkalosis solely from the drinks and food they consume. However, this couldn't be further from the truth. People often overlook which organs are involved in the body's pH buffering processes and what actions you should take if these organs are not functioning properly.
We will discuss the connection between the pH of drinks and food and their alkalising and acidifying properties after they are metabolised. You will gain clarity on how the pH of your drinks affects your overall and dental health, along with tips how to enjoy your favourite beverages without compromising your health. On the top of that, you'll learn why other liquids can never replace your body's water needs.
Session 4: Dehydration & Linked Conditions
Recognise symptoms and take actionable steps to restore your wellness balance.
In the last session, we will go through a list of symptoms and conditions connected to dehydration and how you can address them. We will cover the following diagnoses:
Cognitive performance, Low energy levels, Weight gain, Headaches and migraines, Constipation, Kidney Stones, Back pain, Joint pain, Osteoporosis, Hot flashes, Bulimia, Dry eyes, Dry skin, Asthma, Allergies, Diabetes type 2, High blood pressure, High cholesterol and Cancer.
Your Bonus Resources
These resources will enhance your learning and help you integrate hydration habits into your daily routine during and after the "Rehydrate to Feel Great" program.
Mindset & Habit Workbook
Identify and shift your unproductive routines.
Water Trackers
Monitor hydration habits and see their impact on your life during and after the program.
Health Audit
Evaluate your wellness before, during, and after the program.
pH of Drinks Guide
Understand how your drink choices affect your health.
Infused Water Recipes
Make hydration fun and flavourful with easy recipes.
Symptoms & Conditions of Dehydration
Recognise warning signs and prevent dehydration-related issues.
Telegram Support Group
Your hub for daily reminders, daily support and additional resources.
"I've had the opportunity to part take to the Rehydrate to Feel Great program, bear in mind I'm very in tune to my health and things that are good for me, yet I was amazed and so grateful to have joined this program because I've learned so much from it, the information given, the way Anita explains everything. If you are looking to feel and become better, I can't recommend this program enough. It has changed my habits a lot too. Thank you so much Anita!"
Isabel
Here's What You Get With This Program
Lifetime Access to Your Resources – Refer back to your bonuses and recordings after completing the program.
(valued at £498)
Four Live Q&A Sessions – Your chance to get your questions answered on a live calls.
(valued at £198)
Downloadable Resources – Workbooks, trackers, and reference guides to support your progress.
(valued at £98)
Daily Telegram Support Group – Get reminders, accountability, and guidance.
(valued at £298)
**Bonus** The first 20 people who pay the full amount will also get two 20 min
1-1 Support Calls (priceless)
Total Value of the 6-Week "Rehydrate to feel Great" Program is £1092
Special Pre-Launch Price is ONLY £298
"Most of us know we should be drinking more water, but as with many things in life, knowing what you should do and actually doing it are two very different things. It’s just so easy to have a coffee or soft drink and believing this will be enough. Before working with Anna, I didn’t realise how a lack of hydration can be the cause of so many health conditions. I had no idea that energy levels, concentration and even mood could all be improved with the proper amount hydration. I would go though a whole day of drinking barely any water and wonder why I constantly felt sluggish and foggy.
Anna is a very knowledgeable and her passion and enthusiasm is infectious, and she is keen to share her wisdom with others. Through Anna’s program, I was able to create simple, sustainable habits that actually stuck. The way she explained the science behind hydration was eye opening and the program was packed with practical tips but also the knowledge and motivation I needed to make real, lasting changes.
Improving my water intake is no longer a chore – it’s something I want to do because I feel and understand the benefits. I feel better, think more clearly and I have Anna to thank for helping me finally connect the dots."
Jordan
💧 JOIN REHYDRATE TO FEEL GREAT PROGRAM NOW!💧
No more excuses. It’s time to take action!
Special Pre-Launch September Offer!
The first 20 buyers who pay in full will receive two 20-minute one-to-one calls. One initial consultation to set you up for success in the program and one closing call to evaluate your progress and help you set your next goals.
Pay in Full
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Live sessions and replays
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Downloadable resources
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Telegram support group
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Bonus: Two 1-1 Support Calls for the first 20 people
£298
Two Monthly Payments
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Live sessions and replays
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Downloadable resources
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Telegram support group
£158
Who Is This Program For?
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For those who know they should drink more water but just can't bring themselves to do it.
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Committed individuals ready to build healthier habits who need structure and accountability.
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People looking for a natural way to maintain and regain their health.
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Curious individuals open to try something new.
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Those who believe they have the right wellness habits but are still not getting desired results.
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People who take a proactive approach to their health and wellness and don't wait until they are suffering from health problems.
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Those who want to help their loved ones who do not have the time or opportunity to participate in a 6-week program.
Who Is This Program NOT For?
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Those seeking a quick fix without committing to real change.
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People unwilling to take action with the provided tools and strategies.
"Rehydrate to Feel Great is a great programme to help you realise how dehydrated we often are and how we benefit from proper rehydration to live a healthier and more active life, with long-term benefits. Thanks, Anna!"
Christopher
Frequently Asked Questions
The speed of results varies from person to person. Some may see results in the first few weeks, while others may need more time. It's important to acknowledge that everyone's health may be at different stages, making it hard to generalise.
Those with poorer health might require more time to see significant changes. Maintaining results requires consistency, which is why a 6-week accountability support is a key part of my program.
The program also provides tools so you can continue implementing what you've learned after completing it.
The goal is to help you build healthier hydration habits, as only consistency will help you achieve your long-term health goals.